If you're reading this story on Yahoo! News, it's fair to say you know how to use the Internet.
But spare a thought for the 8.7 million people in the UK who have never logged onto cyberspace in their lives.
Saturday night saw the nation turn its clocks back by an hour as British Summer Time ended and we returned to GMT. UK Online - which is running Get Online Week (Go ON) until November 6 - wants Internet users to take that extra hour and donate it to a good cause.
Whether you'd normally spend it in bed, having fun with friends, chilling with the family or just taking time out for yourself, that 60 minutes could make a difference.
So far nearly 7,000 hours have been pledged at Give an Hour by people who are willing to use the time to show someone less proficient than them, just how the web works.
That might be opening the eyes of a pensioner who's never even seen the Internet, helping a child who doesn't have a computer at home, or just giving some tips to a neighbour about how they can best use their online tech to shop, watch catch-up TV or speak to friends and relatives far away via Skype.
The initiative is being backed by Lastminute.com founder Martha Lane Fox as well as charity Age UK. According to an Ofcom Adult Media Literacy survey earlier this year, a massive 58% of people aged 65 or more have never used the web.
Helena Herklots, Services Director at Age UK, said: "Encouraging people to spend the extra hour they get when the clocks change helping someone to get online is a great idea. Older people are far more likely to use the Internet if they are taught by friends and family, so why not give up that lie-in and spend the time introducing an older person you know to the World Wide Web?
"We are working hard to make sure that everyone in later life has the opportunity to benefit from all the Internet can offer, including keeping in contact with friends and family and making savings."
Throughout the year, Age UK runs a number of campaigns to help older people get online including its own, cleverly named, tea and biscuits week. It also has centres around the country where older people can go for lessons and advice. You can find a list here or call 0800 169 65 65.
Go ON Week also runs a series of classes where anyone can get Internet lessons at its network of centres around Britain.
An Online Basics course teaches everything from the simple – how to use a mouse – to a bit more advanced such as digital photography and staying safe while surfing.
There may be a small charge – anywhere between 50p and £2 – but for those on benefits, it could be free. Some centres even have a crèche so children can be looked after while mums and dads log on.
On top of the 8.7 million people who have never connected to the Internet, another 15 million adults in Britain struggle to use it. Get Online Week hopes to change that too.
Many of its courses can also be accessed and followed online from home with modules lasting around 40 minutes each. You can find out more here.
Writing on the AgeUK blog, Martha Lane-Fox said the average UK household can save as much as £560 a year simply by shopping on the Internet and paying bills online – a positive that’s still denied to many.
And that’s not to mention the benefits of social media like Twitter and Facebook that millions of us take for granted each day, from staying in touch with friends to keeping up on the gossip and arranging nights out.
Ms Lane-Fox added: “Remember, you don’t need to be an IT whizz to be a digital champ – the best thing to do is to show someone how they can use technology to explore their hobbies and interests.
“And if this person you’re helping needs more time or knowledge than you can give, there are plenty of friendly places where they can get free or low cost help and support.”
So what are you waiting for? That hour, those 60 minutes, those 3600 seconds, could go to a good home.
Even if you simply sit down with someone, log on to UK online centres and find them a place locally to explain even further the wonders of the World Wide Web.
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