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DUBAI (Reuters) - Iran played down a United Nations report that said Iranian nuclear scientists had enriched uranium to a higher-than-expected level, state media reported on Saturday. "This matter is a routine technical discussion that is currently being reviewed by experts," IRNA quoted Iran's permanent representative …

We've always looked at Alexandra Burke's dance moves longingly and wondered how she does it (pretty fair to say we have no co-ordination). And now Alexandra Burke is hosting a dance masterclass in one of London's swankiest new Virgin Active …

Wavering over whether to go for a run? These four motivators should help get you out there

You’ve cut back on chocolate, chucked out the biscuits and raided your nearest health food store, so why aren’t you losing those pounds? Unfortunately, even with the best intentions, you could be sabotaging your weight loss with the wrong foods. They might look and seem healthy, but that’s not always the case. Check out …

Comparable to the Mediterranean diet, North African cuisine is as nutritious as it is highly varied. Lemon, herbs and spices are used not only to delicately perfume dishes and give that distinctive taste, but also help to fight against tissue inflammation!

Vegetarian appetisers are always a hit. Whatever your cooking skills, these recipes are easily achievable but beautifully creative, pleasing to the eye and packed full of flavour.

Why do you never forget how to ride a bike? How many different words and terms can the memory retain? Why are words on the tip of your tongue sometimes? Alain Lieury, professor of cognitive psychology, has all our questions covered!

Men and women are made to get along. But daily routine can bring with it worries, disagreements, misunderstandings and fatigue, casting a shadow over that happy relationship...

Looking for reasons to saddle up the spin bike next time you're at the gym?

It's Walk to Work Week: how to make walking count towards your weekly fitness regime

This lighter version of mashed potato takes no longer than ordinary mash to cook, plus it's even tastier and much lower in calories

From non-runner to the toughest race on earth, Devinder Bains, aged 33, tells how she got the running bug

It's so quick and easy to create your own dips, go homemade this summer with these recipe ideas