Yahoo NewsThe 25 Best Running Shoes for All Kinds of Runners
- 1/26
The 25 Best Running Shoes for All Kinds of Runners
Wherever you are on your fitness journey—prepping for your first race, working toward a marathon, or simply running for fun—the right running shoes can make an impact. But finding the best running shoe can feel like searching for other hard-to-find pieces, Goldilocks trial and error included. "Just like looking for the perfect pair of jeans, the right pair of running shoes will vary depending on what you want to use them for, how you want to feel, and your preferred fit," Bekah Broe, director of performance footwear at Hoka, says.
In the vast and jargon-filled world of running shoes, Broe says a few factors can usually lead you toward the best pairs. "A high-quality running shoe will often have a higher price tag ($120+) than a lower-quality counterpart," she says. And in the design, "the midsole (foam) and upper materials (what wraps around your foot to provide structure and comfort) are specifically engineered to balance weight with structure, comfort, and durability."
As for what not to look for, keep your running shoes separate from your dance cardio or Tabata sneakers. "In HIIT training, you want to make sure your shoe has a flat base—no heel, which most running shoes have," Nike trainer Lauren Schramm tells BAZAAR.com. "It's great for your running stride and not so great for your functional HIIT movements. I always advise clients to invest in a pair of training shoes for their workouts to prevent injury, like rolling their ankles in lateral movements—which can happen if you train in a running shoe."
There's little replacing the tailored advice you can get from an in-person specialist; at a running specialty store, Broe says, you can get personalized advice on running shoes suited to your gait type and running style. Premium running shoes are also a few clicks away with the help of experts and enthusiastic reviewers. So before you hit the track, treadmill, trail, or road, update your gear with the 25 best running shoes for women ahead.
Courtesy - 2/26
Clifton 8 Running Shoe
Hoka
amazon.com
$300.00
Ask any runner which running shoe they suggest for casual runs or first-time races, and they'll likely point you toward the Hoka Clifton 8. Broe is one of those runners, adding, "I like to feel supported but not encumbered, so I’ll opt for a shoe that has a moderate amount of cushioning, a soft but structured upper, and just enough outsole coverage (rubber) for durability like the Clifton 8."
Amazon - 3/26
Air Zoom Pegasus 38 Women's Road Running Shoe
Nike
nike.com
$120.00
Schramm is working her way up to running between three and six miles at a time between her training sessions. She's a fan of these Nike sneakers for those runs, plus other activities, because they're comfortable without too much cushioning. "I’m always in some sort of activewear, especially in the summer, so they are my go-tos for errands and dog walks in addition to my runs," she says. "They are comfortable enough to walk around in all day, and help me to feel strong and stable while I’m racking up a few miles. Sometimes I have to jog over cobblestones in the NYC streets, and these shoes provide the stability I’m looking for with a wider base at the toes."
Nike - 4/26
Unisex XT-6 Sportstyle Low Top Sneaker
Salomon
bloomingdales.com
$190.00
You may recognize Salomon's running shoes from cameos in Bella Hadid's street style. While the chunky white design does pair well with '90s denim and slouchy suiting, it's also equipped for heavy-duty runs—and there aren't cumbersome laces to retie. "You have a good amount of cushioning and fantastic grip," one reviewer raves. "I'm looking forward to years of hard use with these as well. Love them!" Adds another, "These shoes are truly amazing. The lacing system is elite—no more tying shoes and easy on-off with one hand. I can wear these shoes in an urban setting or also on a hike."
Bloomingdale's - 5/26
Pegasus Trail 3 GORE-TEX Waterproof Trail Running Shoe
Nike
nike.com
$160.00
If you can't avoid the elements on your outdoor runs, train in a shoe that can handle them. This Nike style has the same general fit as the Pegasus above, but it's outfitted in weather- and waterproof materials to keep you cool and dry. Reviewers say they run slightly small, but ordering a size down is worthwhile: "The more I wear it, it gets better and feels like it's getting molded to my feet shape," one trail runner says.
Nike - 6/26
Kinvara 13 Running Shoe
Saucony
nordstrom.com
$120.00
This update to a well-loved Saucony model now includes an even lighter upper with the same supportive sole. Take it from a reviewer who's worn several models—this one is the best. "I've been running in Kinvaras since version 1 and this is one of the best yet," they write. "Last year's model was so-so...I'm so happy with the 13s! It's a good fit, yet roomy enough in the toe box. The upper material is supportive, but very breathable, and the cushioning is ample, but somewhat minimal, as to be expected of a Kinvara." This style runs small, so reviewers suggest ordering a size larger than your usual.
Saucony - 7/26
Ultraboost 22 Shoe
Adidas
adidas.com
$152.00
Adidas applied its classic three-stripe design to a modern foam running shoe for a fit that guarantees speed and stability. There are 17 color combinations to choose from—so you're sure to find a shoe that matches whatever you're wearing on race day. If your feet usually roll inward while you run, these sneakers can correct for it: "Completely stops pronation of the foot an ankle while running," one reviewer says. "Your knees and hips will thank you."
Adidas - 8/26
Cloudventure Waterproof Running Shoe
On Running
on-running.com
$170.00
Map your runs toward scenic vistas and secluded trails in another go-to option for trail running. On Running's version is also waterproof and has reliably sturdy soles with extra grip. (The waterproof material does change the fit, so consider ordering a size up.) As one reviewer puts it, "These are perfect for my trail and street runs—providing enough cushioning, tread, and response. I love these shoes!
On Running - 9/26
NOVABLAST 2 Running Shoe
Asics
nordstrom.com
$130.00
This Asics style is a winner among runners who go far and fast, but casual runners and even walkers sing its praises in the review sections. "I have really loved my Novablast 2s and am on my second pair," one says. "They've been a great all around shoe for speed and distance, and they're very comfortable." Some reviewers say they run small, so consider ordering a size or half-size up.
Nordstrom - 10/26
Tree Flyers Running Shoe
Allbirds
allbirds.com
$160.00
Allbirds just released its most precisely engineered running shoe yet, complete with a flexible and breathable upper and geometric, stabilizing sole made from a bio-based foam. Behind the scenes, this running shoe is made from a low-energy production process with recycled and plant-based materials that are better for the planet and your run. Reviewers say they feel like running on clouds. One raves, "Lightweight, great sole for stabilization, and very comfortable. In the past when I have purchased other brands, the toe box has been narrow and uncomfortable. The Tree Flyers have a generous toe box so there is no constriction or tightness."
Allbirds - 11/26
+ On Cloudventure Rubber-Trimmed Recycled Canvas Sneaker
Loewe
net-a-porter.com
$390.00
For the runner who takes their sneakers luxe, Loewe's limited-edition collaboration with On Running is a must. It has the same technical features runners love in the Cloudventure running sneaker—from the grippy soles to the recycled canvas sides—in three eye-catching colorways only Loewe could dream up.
Net-a-Porter - 12/26
Blissfeel Women's Running Shoe
Lululemon
lululemon.com
$148.00
Since picking up a pair of Lululemon's debut running shoes this spring, I've hardly worn other pairs on my runs. They're sponge-soft, yet durable, without any break-in period. Sizes do sell out fast after restocks, but they're worth waiting for—and other runners agree. "I *really* felt a difference with these," one says. "My knees and ankles no longer hurt during or after my runs. I feel like I run faster—they've got just enough bounciness that I wouldn't wear these as 'just going around my day' sneakers."
Lululemon - 13/26
Techloom Wave Running Shoe
APL
shopbop.com
$245.00
When you're working a run into your vacation schedule, pack these lightweight sneakers by APL. The brand specializes in knitted, hands-free designs that feel feather-light on your feet. They also flex and bend—the better to stow in your carry-on.
Shopbop - 14/26
Norvan LD 2 Women's
Arc'teryx
amazon.com
$132.00
This Arc'teryx sneaker is a match for rainy, muddy, and woodsy runs off the beaten path. The sole has extra grip for unpredictable terrain, while the upper includes a light but durable toe cap to protect your feet on the trails. Reviewers say they run slightly large, so consider ordering a size down.
Amazon - 15/26
Earthlight Mesh Running Shoe
adidas by Stella McCartney
nordstrom.com
$160.00
The sheer mesh panels and pumped-up sole on this running shoe are meant to keep your feet cool and your pace fast. At the same time, this style's extra cushioning is also suited for meandering walks—and even daytime styling, thanks to the minimalist color-block design. Reviewers say they can run a little narrow, but they fit like a dream when you find your fit. "So comfortable!! And very pleasing and looks good with anything," one reviewer says.
Nordstrom - 16/26
Speedgoat 5 Running Shoe
Hoka
hoka.com
$155.00
Hoka's Broe doesn't just run on the road. "I also love to change up the terrain and spend as much time on the trails as possible," she says. The Speedgoat 5 running shoe is what she and dozens of satisfied reviewers reach for when they're hitting the trails. "The Speedgoat 5 features a more aggressive outsole design for traction on the trails with a secure but comfortable upper perfect for my adventures in the Pacific Northwest," she explains.
Hoka One One - 17/26
Ultraboost 5.0 DNA Slip-On
Adidas
adidas.com
$152.00
These Adidas running shoes, knit from an upcycled yarn, hug your foot securely through short runs or daily errands. It's all thanks to the slip-on silhouette that hits at the mid-ankle to hold you steady. Reviewers say this is a great choice for when you want to breeze out the door or don't want to pause your runs to retie your laces. And if you're not running? "You can walk miles and miles and more miles with these shoes," another reviewer says.
Adidas - 18/26
Charged Assert 9 Running Shoe
Under Armour
amazon.com
$75.00
Under Armour updated this Prime-eligible running shoe with a breathable mesh upper and enhanced, cushioned soles for all-day comfort. Reviewers pull on this pair for short to mid-length runs for endurance, and some who work in casual settings also wear them to the office. "These are awesome! I’ve used them so far for walking, riding my bike, and cross training and they didn’t take any time to break in," one reviewer says.
Amazon - 19/26
Fresh Foam X 860v12 Running Shoe
New Balance
newbalance.com
$134.99
Trust these New Balances to support you when you're putting in the miles ahead of race day. This pair is outfitted with layered foam soles and medial posts to keep you balanced and stable through multiple training runs per week. Says one longtime runner, "These shoes come in great colors, but to be honest, I'd still buy them in the ugliest color because they are just that comfortable."
New Balance - 20/26
Adizero Boston 10 Shoe
Adidas
adidas.com
$98.00
These updated Adidas sneakers carried me over the finish line for a recent half-marathon. With extra support in the heel and an all-around lightweight feel, they're great for distance at a moderate speed. "Boston 10 is just great for daily training, no matter what distance, short or long," one enthusiastic reviewer agrees.
Adidas - 21/26
Mach 5 Running Shoe
Hoka
hoka.com
$140.00
The Mach 5 has Broe's vote for running shoes that are sure to push you to a new PR. "On days when I want to feel fast, the Mach 5 has a sleek and streamlined upper fit with a lightweight and responsive underfoot feel perfect for picking up the pace," she tells us. It also comes in regular and wide sizes for a true-to-you fit.
Hoka One One - 22/26
Floatride Energy 3 Running Shoe
Reebok
nordstrom.com
$100.00
Reviewers say this Reebok pair fits like a glove on both narrow and wide feet. The cushioned soles are supportive for running and high-intensity workouts, but the neutral design is adaptable for outfits beyond the gym. "I have these in a couple colors and they are perfect for medium distance running," one reviewer says. "My go-to shoe."
Nordstrom - 23/26
Gel-Venture 7 Running Shoe
Asics
amazon.com
$62.00
With more than 40,000 ratings backing up their supportive uppers and shock-absorbing soles, these Asics running shoes are some of the best we've uncovered on Amazon. A shopper who logs between three and ten miles on her weekly runs says they've all but resolved her knee pain: "I love these shoes! I've been having knee pains while running and needed to get a pair that better supported my underpronation. These were perfect, and I haven't had pain since." While there are several colors and styles listed, not every color is available in every size—so double check before placing your order.
Amazon - 24/26
Fresh Foam More v3 Running Shoe
New Balance
newbalance.com
$165.00
This New Balance style has the most foam ever included in one of its running shoes and a wider-than-average base—meaning you'll get extra cushioning across your entire foot. It also comes up to size 13—which isn't as common as you'd think.
New Balance - 25/26
Ghost 13 Running Shoe
Brooks
amazon.com
$110.00
More than 25,000 Amazon shoppers lace up for their training runs and lifting sessions in this running shoe by Brooks. It has a streamlined fit and a neutral cushioning level for road running and treadmill sessions—particularly long ones. "I run 55-60 miles a week and need a sturdy, durable, comfortable shoe—Brooks is it for me," one reviewer raves.
Amazon - 26/26
ZoomX Vaporfly Next 2 Women's Road Racing Shoe
Nike
nike.com
$194.00
If your weekends are filled with 5K and 10K races, you'll want this Nike running shoe close by. With a cushioned, aerodynamic sole and a flexible upper, these ZoomX Vaporflys are made for hitting PR after PR. Reviewers say owning these shoes has led to some of their best races yet. "There was zero 'break-in' time with these, they felt perfectly conformed the first time I wore them," one shopper says. "The knit is stretchy enough and breathable, and the design of the shoelaces keep them from untying." Other runners note that the foam soles wear out faster than some other pairs, so you may be due for a replacement in a shorter amount of time.
Nike
