Although people agree that self-care should be practiced four days a week, 67% of people can’t stick to that.

A survey of 2,000 Americans looked at how people like to exercise self-care from listening to music (54%), taking bubble baths (48%), and napping at the end of a long day (37%). Conducted by OnePoll on behalf of Aroma (Be) Free by Saje Natural Wellness, the survey found that 65% admit that they would like to spend more time on self-care but feel they don't have the downtime to make it a routine.

Our goal is to create a safe and engaging place for users to connect over interests and passions. In order to improve our community experience, we are temporarily suspending article commenting