Americans have switched up their daily routines to avoid gaining weight during Covid-19

The average American has spent the last year trying to avoid the "quarantine fifteen," a new study has found. Commissioned by Fresh Express and conducted by OnePoll, a survey of 2,000 general population Americans found that 73% have been dedicating themselves to better daily routines within the past year, through healthy habits like getting more quality sleep (55%), eating healthier foods (53%) and working out more often (47%).