Here's when fruits and vegetables are actually in season

Erin Brodwin

Sure, those glistening strawberries might look tasty, but if they're not in season where you live, you're better off with the frozen or canned version.

So here's a simple guide to when produce is in season, so you know when to splurge on fresh fruits and veggies and when to save with frozen or canned versions:

BI Graphics_When vegetables are in season

Samantha Lee/Business Insider

BI Graphics_When fruits are in season

Samantha Lee/Business Insider

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