Plenty of exercise, rest, and a solid skin care routine are age-old factors that promise a healthy and youthful appearance. For one mom, this equation is more than true — and she claims it’s what’s helped her stay young.
Puspa Dewi of Jakarta, Indonesia, is 50 years old — but you’d never guess it. The entrepreneur says she is often confused for a woman half her age.
“People say that the older I get, the younger I look, which I think is true, because I am happier now, the children are all grown up, and I get to run a business I love. I guess I am just radiating happiness,” Dewi told the news outlet Detik.
With more than 250,000 Instagram followers, the mother of two is a firm believer in the health benefits of regular exercise, a healthy diet, and happiness. Listing aerobics, swimming, Zumba, and badminton among her favorite workouts, she credits her dedication to fitness as the main factor in maintaining her appearance.
A photo from her birthday featuring her two sons went viral because her followers couldn’t believe the two men were her children. This is a common misconception in Dewi’s life, and something she has turned into a personal business called HadiGenetics, a family venture that shares workout plans and diet tips.
Aside from her rigorous skin care regimen, Dewi also follows daily meal plans developed by her sons, Dennis and Daniel.
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