Five symptoms you should never ignore - expert warns when to see your GP

A new survey has found that nearly half of Brits are putting their health at risk by avoiding medical advice due to embarrassment. The issue is particularly acute among young adults aged 18–24, with a staggering 67.6% admitting they delay seeing a doctor because of shame.

The research, conducted by ConfidenceClub, also highlighted that over a quarter of those surveyed experienced worsening symptoms or complications as a result of not seeking timely medical help.

Garron Lipschitz, co-founder of ConfidenceClub, commented on the findings: "Embarrassment isn’t just inconvenient; it’s a barrier to better health. By understanding this issue, we can support people, challenge the stigma, and promote proactive health management."

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In an effort to combat this problem, ConfidenceClub has teamed up with Dr. Claire Merrifield, GP and medical director at Selph, to encourage individuals to address potentially embarrassing symptoms without hesitation.

Dr. Merrifield urges anyone experiencing uncertain symptoms to consult a doctor, especially in cases of the following five symptoms:

1. Blood in your stool

"Changes in bowel habits, such as blood in your stool, can indicate serious conditions like bowel cancer," says Dr. Merrifield. "Bowel cancer is highly treatable in its early stages. Your doctor won’t be embarrassed, and neither should you."

2. Problems with sex

Discussing issues like pain during sex, unusual discharge, or rashes might be uncomfortable, but these symptoms are often treatable. Dr. Merrifield reassures patients: "Sexual health clinics offer confidential care. Don’t let fear stop you from getting help."

3. Loss of bladder or bowel control

Millions of people experience urinary or faecal incontinence, but medication, exercises, or lifestyle adjustments can frequently resolve the issue. According to the NHS, "Delaying care can worsen symptoms, affecting mental health and daily life. Doctors are there to help, not judge."

4. Unusual body smells

A sudden shift in body odour or the smell of your urine may be a sign of an underlying condition, such as an infection or diabetes. The NHS advised: "If you notice new or strong odours, consult a doctor to rule out potential causes."

5. Lumps and swellings

Any new or expanding lumps, regardless of where they are on your body, including private areas, should be evaluated as soon as possible. The NHS urged: "Early diagnosis is key. Don’t let fear or embarrassment stop you from seeking help."