GP issues 'stay home' warning over new strain of horror bug

A GP has warned to "stay home" over norovirus as a new strain emerges. Dr John Burke, chief medical officer at AXA Health, who has been a GP for more than 25 years, has warned over how prevent the spread of norovirus this winter.

Dr Burke said: “Norovirus is an extremely contagious virus that spreads through contact and can cause sickness and diarrhoea for those infected. Often referred to as the ‘winter vomiting bug’ cases of Norovirus soar over autumn and winter as more people spend time indoors, in close proximity to each other.”

Dr Burke said: “Try to keep your meals bland while you're unwell with norovirus, to avoid further upsetting your stomach. If you are struggling to keep food down, try small amounts of easily digestible foods such as toast and crackers.

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“With any illness that causes sickness, it’s really important to maintain fluid levels while unwell to prevent dehydration. Our bodies lose a lot of fluids through vomiting and diarrhoea therefore, you must be regularly drinking clear fluids and electrolytes when you are unwell with Norovirus.

“When infected with norovirus, rest is essential for a quick recovery. It’s best to ensure that you are giving your body adequate time (a minimum of 48 hours) to rest and recover from the virus before returning back to work or school.“

Norovirus, a virus which causes diarrhoea and vomiting, is circulating in our communities. Some people may also have other symptoms such as a slight fever, headache, painful stomach cramp and aching limbs. These symptoms may take a few days to appear (around 2-3 days) after you become infected and symptoms can typically last for up to two or three days.

You may also still be infectious for a few days after your symptoms get better. The tummy bug is unpleasant for everyone, but usually doesn’t cause any long-lasting harm. However for vulnerable hospital patients whose immune systems might not be as strong, it can be more serious.