Masterchef star Greg Wallace, 57, spoke candidly on Loose Women about his 4.5 stone weight loss. "I don't like diets, I don't think you should restrict yourself," he said. "It's all about healthy eating."
GREG WALLACE: Yeah, I'm probably fitter. Well, I am fitter and healthier now at 57 than I was at 27.
- That's incredible.
GREG WALLACE: And I've just, you know what, I've never went on a diet. I learnt about healthy eating. That's what I did. I eat three big meals a day. And I've been helping people now for a couple of years.
GREG WALLACE: And I don't like diets. I don't think you should restrict yourself. It's all about healthy eating, and that's what I-- that's what I try to push.