Yahoo News Halle Berry is strong all over in naked bathroom selfie 👀🔥
Halle Berry, 56, is pure 🔥 in her most recent Instagram pic. The star posted a foggy mirror, (probably) naked selfie on Wednesday. She looked super strong and confident—which makes sense because the post was all about self love.
'Hump day self love 🤍,' the star captioned her photo. It seems like the pic may have been snapped in a bathroom, or even in a shower. You can see two (!) shower heads in the background. Perhaps Halle is also partaking in a spa day? That's a real act of self care!
Obviously, Halle's fans had lots to say in the comments. 'Immediately has flashbacks of the topless scene from Swordfish,' wrote one fan. 'Slay queen 💯🔥😍😍😍,' wrote another. The comments section might as well have been on fire with how many '🔥' were dropped.
Yes, Halle does slay in this pic (and always) but how does the star achieve such a strong glow? Halle hits the gym a lot. In fact, she only takes off Sundays.
The actress works out with personal trainer Peter Lee Thomas and gets up to all kinds of exercises—including weighted lunges, stairs with weights, squats and plyometrics (which blends cardio and strength training).
Halle likes to do her own stunts in her roles. For some, like her role in Bruised in 2020, that means upping her exercise regime, too. Halle trained in five (!!) versions of martial arts for her role: Brazilian jiu jitsu, judo, Muay Thai, tae kwon do, and kickboxing.
Halle also enjoys less intense activities like yoga and skateboarding, and she's a big fan of sharing her fitness journey with her followers for Fitness Fridays.
As for her diet, Halle sticks to a keto plan: a low-carb, high fat diet plan to kickstart ketosis in your body (a bodily process that burns fat rather than carbs for energy). It's important to note that Halle uses this approach because she has type 1 diabetes, per Insider, so you should always consult a doctor before making significant changes to your diet plan.
For breakfast, Halle usually has a smoothie of some kind, while lunch may be anything from a salad with courgette noodles, to a tuna wrap, to a burger sans bun. For dinner, Halle might have arctic char with salsa, or instant pot white chicken chilli, per BYRDIE.
Halle may dedicate a lot of effort to caring for her body through her diet and exercise, but I think the most important thing is that she's treating it with love. Go off, Halle!
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