Yahoo News From Hollywood Home Workouts to Summer Recipes, Here's What's in Our New Issue
Summer 2020 isn't cancelled. Our new issue has everything you need to make your month great – including home workouts from elite Hollywood PTs, a complete guide to the newest (and strangest) primal living trends and chefs' tips for enjoying curry, seafood and ice cream the healthyish way.
Patrick Hutchinson on Being Fit for Purpose
When this month's cover star was snapped saving the life of a white counter-protester in June, his life changed instantly. The attention was neither wanted nor expected. But realising that this was a chance to be heard, he and his comrades spoke exclusively to MH about equality, education and fitness.
How to "Rewild" Your Lifestyle
A growing tribe of fitness experts believes that modern life has turned us into “zoo humans”, detached from our evolutionary instincts and in need of “rewilding”. Could aping our ancestors be the missing link in our pursuit of a healthier lifestyle? Our writer joined the pack to find out if getting primal really is a modern panacea.
The Gym-Free Guide to Hollywood Muscle
Crafting a physique worthy of the big screen doesn’t require an on-site gym, a live-in nutritionist, or a blockbuster salary. Sure, those things help – but they’re just facilitators, not the foundations. We consulted the trainers who built some of film’s greatest bodies to create a weekly plan you can act out at home. Your transformation starts here.
Will Self Meets Generation C
We’re all in this together, or so the slogan goes. But in reality, the effects of coronavirus on our livelihoods have been varied, with some hit far harder than others. Many now face an unknowable future – and among the most destabilised groups, argues Will Self, are young men. This is the COVID-19 generation.
Summer's Best Alternative Ice Creams
Treat yourself to this summer’s coolest healthyish trend. From big names to small start-ups, brands are churning out tubs with smarter macro balances, fewer calories and natural ingredients. Here’s the cream of the crop, as rated by nutritionists.
How to Escape the Midlife Crisis
Life is a game of two halves. A new study shows that happiness nosedives when we reach our thirties, hitting its lowest point when we’re 47.2 – before it trends upward once more. But that doesn’t mean we should resign ourselves to Peak Misery. Writer Kevin Braddock spoke to men on both sides of the curve to find out how you can turn midlife into an age of opportunity.
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