Jess Lost 145 Pounds, Went From a Size 22 to a 6, and Still Ate 6 Times a Day

"I struggled with my weight for 19 years of my life," 26-year-old Jessica Messina (@jessmakesgains on Instagram) told POPSUGAR. She said she had always been overweight, since she was about 5 years old, until she was 24. "I tried to lose weight so many times through the years, but nothing would work for me," she said. Find out how Jess was finally able to find weight-loss success and lose 145 pounds.

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