Millions of Brits suffer ear symptom which can get worse in cold weather

As the mercury dips and the days grow chillier, Brits should be mindful of a common health issue that can worsen during this season. Tinnitus, a condition affecting 13% of the UK population or approximately 7.6 million people, is typically characterised by ringing or hissing sounds in the ears.

Experts at Boots Hearingcare have highlighted the connection between weather conditions and tinnitus symptoms. Hannah Samuels, an audiologist at Boots Hearingcare, explains how atmospheric pressure can impact those suffering from tinnitus.

She notes that changes in atmospheric pressure can cause disturbances in the inner ear, often leading to heightened symptoms. "When the pressure drops, the air becomes less dense, which can affect the fluid levels in the inner ear, sometimes resulting in increased pressure on the eardrum and changes in blood flow to the auditory system," she elaborates.

READ MORE: Warning to stay home for 48 hours as highly contagious bug 'increasing again'

READ MORE: The world's only vegetable that can't be frozen or canned

Cold weather also plays a role, according to Hannah: "Exostosis, or the formation of bone spurs, often termed 'surfer's ear' due to its prevalence among those in cold-weather environments, can contribute to tinnitus as it restricts the transmission of sound through the ear."

Furthermore, wind and allergies can trigger tinnitus by causing changes in ear pressure, which can intensify the symptoms of tinnitus.

Hannah explains: "Additionally, those who suffer with tinnitus and allergy issues, such as dust mites, may suffer more in the autumn and winter months as a result of spending more time indoors."

How to manage tinnitus:

She offers guidance on managing tinnitus during weather changes, noting that while we can't control the weather, there are practical steps to help manage tinnitus during these challenging seasons. Hannah's top three tips include moisturizing your ears, using background noise, and protecting your ears.

"Cold air and wind can dry out the skin, including in the ear canal, potentially causing irritation that worsens tinnitus symptoms. Using ear drops is a simple and effective way to keep your ears moisturized and reduce discomfort," she advises.

Furthermore, Hannah suggests, "The ringing or buzzing associated with tinnitus can feel more pronounced during poor weather. Listening to soothing sounds, such as white noise or soft music, can help.

This technique shifts your focus to an external sound, making the tinnitus less noticeable. White noise playlists are readily available on platforms like YouTube or music streaming apps."

And for protection, "To mitigate discomfort," Hannah advises, "carry earplugs to shield yourself from loud noises, especially if your tinnitus is already aggravated by weather changes. In cold or windy conditions, wear earmuffs or a hat that covers your ears to prevent sensitivity and discomfort."

For those looking to book a hearing test, visit the Boots website.