Kate Middleton, the Duchess of Cambridge has made every effort to stay healthy and fit during her pregnancy and with the arrival of the royal baby in just a few weeks, she's almost there.
The 31 year-old has always been a bit of a health nut, but insiders claim even she has had to adjust her diet and exercise during her pregnancy. The Duke and Duchess announced they were expecting their first child in December last year before they had intended after Kate was hospitalised for acute morning sickness.
Since then, insiders claim, she's taken every precaution to ensure a healthy pregnancy and according to Us Weekly has cut down on her workout regime for more low impact exercise, they explained: "She had a yoga instructor visit her at Kensington Palace once a week.
Referring to her diet the palace source claims that while “she’s never been an unhealthy eater,” Kate did have to make some adjustments, cutting out unhealthy snacks infavour of dried fruits and nuts and sticking to cod and chicken for meals. But not even the royal is perfect and still liked to indulge in her Starbucks addiction, though switched to de-caf coffee.
They added: "[Kate] did not like the idea of not drinking coffee,”
Duke and Duchess of Cambridge: Expecting their first child in the next few weeks (Splash News)
The Duchess, who is currently on maternity leave from royal duties, hasn't been seen since the Trooping Of The Colour earlier this month. She reportedly decided at the last moment not to attend the wedding of Lady Melissa Percy and Thomas van Straubenzeein Northumberland this weekend where Wills was best man, on Saturday just in case she went into labour.
Details of the birth were released last week with St Marys hospital, Paddington where Prince William and Harry were both born, confirmed as the location for the birth. It was also claimed that despite on-going speculation, the couple didn't know what sex their baby is and will find out when it arrives in the next few weeks.
We bet they're excited now!
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