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Indian spices

Honey: A spoonful of honey with warm water is a great way to start your mornings. Honey helps burn fat and is a widely used home-remedy for obesity.

Indian foods that help with weight loss

Love your desi food? Can’t trade up ghee for olive oil?

Well, here’s good news - you don’t need to! Indian food can be tasty and

healthy at the same time. Make sure you include these ingredients in your daily

diet and you’ll find yourself on the path to good health in no time at all.

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