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Myth 5: Drink water for healthy skin – It is widely believed that since our body’s composition is 60% water, drinking a lot of water will give you glowing skin. However, there is little evidence to support this idea. Healthy skin is a result of many things, including diet, weather, pollution and genetics.

Top seven myths about drinking water

In almost every culture in the world, water has been elevated to the

status of miracle drug that can cure everything from dull skin to

diabetes. This might, however, be pushing the truth. While water is

absolutely essential for the body, its celebrated magic qualities need

to be taken with a pinch of salt. Here’s a reality check on the most

popular water myths.

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