The coronavirus lockdown has disrupted a lot of people’s fitness regimes. Tagir Izmailov, a Russian who lives in Wuhan, China. appears to have adapted perfectly, with a little help from his housemates.
Izmailov posted this video to Instagram, saying, “That’s how a quarantine workout session should look like.”
The video shows him bench pressing one of his housemates, while, to keep that leg strength up, he’s leg lifting a couch with another person sitting on it.
Izmailov, hopefully, will be back to his usual routine soon. “We almost got over this […] here in China,” he wrote on Instagram. Credit: Tagir Izmailov via Storyful