New study finds beauty tips most likely to be passed down through the generations
The beauty tips most likely to be passed down through the generations include never going to bed in make-up, moisturising daily - and not picking spots.
A study of 2,000 women found that 68 per cent swear by a piece of advice passed down from older friends or relatives, with 'less is more' when it comes to makeup, and drink a glass of water each morning also among the top 40.
Others have sworn by the advice to pat their face dry instead of rubbing to avoid irritation and to wash in cold water to 'close' pores.
Just over half of today's parents have themselves passed down some of the beauty knowledge they've inherited to their own children.
The research was commissioned by Vitabiotics Perfectil, whose spokesperson said: "Advice around staying hydrated, getting enough sleep and resisting the temptation to pick at blemishes is as true today as it ever was.
"We believe that beauty starts from within. When grandmothers and mothers share beauty tips with their children, it's more than just passing on knowledge.
"It can often bring back sweet memories of their own childhood and strengthens family bonds. These moments of guidance and care foster a sense of closeness and continuity."
Beauty advice is still very much a word-of-mouth phenomenon, with 46 per cent of women surprisingly not relying on online sources at all for inspiration. Family and friends are where most people turn (22 per cent), followed by beauty professionals (21 per cent).
Other nuggets of wisdom passed down include the use of cucumbers around the eyes to reduce puffiness. While 15 per cent were advised to splash cold water on their face after cleansing to close pores, and 20 per cent were counselled to be extra gentle when removing eye makeup.
Just over a tenth (13 per cent) also imparted the sage advice of testing new skincare products on a small patch of skin before applying them all over the face.
The OnePoll study also discovered that 85 per cent believe beauty begins from within with a spokesperson for Perfectil adding: "True beauty is more than skin deep and starts with looking after your health and wellbeing from the inside out.
"Timeless beauty advice, classic brands and supplements are shared and passed down through generations, proving they stand the test of time."
TOP 40 HANDED-DOWN BEAUTY TIPS:
Never go to bed in make up
Moisturise daily
Don't pick at your spots, to avoid scarring
Get enough sleep to prevent tired-looking skin
When it comes to make-up, less is more
Trim your hair regularly to prevent split ends
Don't forget to moisturise your neck and décolletage
Drink a big glass of water each morning to cleanse and rehydrate
Gently pat your face dry with a towel instead of rubbing to avoid irritation
Avoid using too much heat on your hair to prevent damage
Remove makeup gently, especially around the eyes
Use a lip balm to keep your lips soft and prevent chapping
Put cucumbers on eyes to help reduce puffiness
Choose a foundation that matches your neck to avoid a mismatched face
Wash your face in cold water after cleansing to close pores.
Rinsing hair in cold water to increase the shine
Wear sunscreen/SPF protection every day, no matter the weather
Use a cold spoon to reduce under-eye puffiness
Use petroleum jelly to tame brows and moisturize lips
Test skincare products on a small patch of skin before using them all over your face
Never spend longer than 30 minutes in direct sunlight
Exfoliate your skin regularly to remove dead skin cells
Wear gloves on hands and socks on feet after putting cream on overnight
Wear brown mascara for a less harsh look
Apply blush to the apples of your cheeks for a natural glow
Wash hair in beer to make in shiny
Invest in a good quality eye cream
Keep your makeup brushes clean to avoid breakouts
Apply eye cream to reduce puffiness and dark circles
Apply a heat protectant before using styling tools on your hair
Brush your hair 100 strokes per day
Head massages for hair growth
Deep condition your hair weekly to keep it healthy and shiny
Wrap hair in a warm towel to enhance a hair treatment
Use a silk pillowcase to reduce hair frizz and skin wrinkles
Use a facial mask once a week for deep cleansing
Use a gentle, non-comedogenic cleanser to prevent clogged pores
Exfoliate your lips using your toothbrush
Use mayonnaise as a hair conditioner
Use a primer before applying foundation for a smoother finish