Why you shouldn't shower daily

Staff writer

Many people believe that showering daily is a good hygienic practice and healthy, but according to some experts, it might not be as beneficial as we think.

A group of experts told Time Magazine that you should actually only be washing yourself twice a week.

Elaine Larson, a professor at Columbia University, said: "I think showering is mostly for aesthetic reasons. People think they're showering for hygiene or to be cleaner, but bacteriologically, that's not the case."

Watch the above video to find out more.