A women’s fitness festival designed to teach you how to be healthier without relying on crash diets is returning to London this weekend

Alex Gatenby

The three-day event for fitness fanatics called Be:FIT London is taking place in the capital for the fourth year running over the bank holiday weekend.

The packed itinerary includes fitness classes, cooking demonstrations and talks from fitness professionals who are well known in the industry.

Be:FIT was founded by Leigh Fergus who sought to start an event which would help women improve their health without fad diets or quick-fix beauty treatments.

Based at the Business Design Centre in Islington, the first event in 2014 saw 10,000 women attend, increasing to 15,000 in 2015.

One of the yoga classes on offer ()

This year sees new additions of yoga and cycling studios, as well as a braid bar.

We went to see what was going on, watch the video to find out more.


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