The big breakfast is back: easy egg recipes for a better start to the day

Socca flatbreads with herb yogurt, harissa, feta and fried eggs
Socca flatbreads with herb yogurt, harissa, feta and fried eggs

Eggs are making a breakfast comeback, with new figures showing that we are eating on average an egg every two days - bringing us closer to the levels of egg consumption seen in the 1970s, when consumption peaked. 

The British Egg Industry Council, which carried out the research, said people are once again taking the time to make a "proper" breakfast after a string of reports warning of cereal's high sugar content, with some containing as much as 12g of sugar per serving. 

Not only are eggs delicious and incredibly versatile, they are an extremely healthy choice too, being full of protein, low in calories and full of vitamins.

It is predicted that we will eat 45 million eggs a day over the Easter bank holiday as families sit down to brunch, where eggs often feature as the star of the show. 

Below we've rounded up our some of our favourite egg-based recipes, making the most of this tasty, versatile and incredibly healthy ingredient. 

Easy and exciting egg recipes

Coddled eggs with spinach, mushrooms, and Marmite soldiers

coddled eggs with soldiers - Credit: ANDERS SCHONNEMANN
Credit: ANDERS SCHONNEMANN

 Colourful layered eggs

Colourful layered eggs - Credit: Susan Bell
Credit: Susan Bell

The Delauney's eggs Arlington 

The Delauney's eggs Arlington 
The Delauney's eggs Arlington

 Socca flatbreads with herb yoghurt, harissa, feta and fried eggs

Socca  - Credit: Olivia Williamson
Credit: Olivia Williamson

 Baked sausages, with beans, eggs and feta 

Baked sausages - Credit: Haarala Hamilton
Credit: Haarala Hamilton

 Breakfast bacon and egg tart

Bacon and egg tart
Bacon and egg tart

The perfect shakshuka

Shakshuka - Credit: Heathcliff O'Malley
Credit: Heathcliff O'Malley

Duck egg with smoked salmon and caviar

Boiled egg with caviar - Credit: KATE WHITAKER
Credit: KATE WHITAKER

New potato and chorizo hash with asparagus and poached egg

potato and chorizo hash
potato and chorizo hash

Indian cheese on toast

Indian cheese on toast - Credit: Dishoom
Credit: Dishoom

 Sweet potato mash with bacon lardons, fried egg and parsley pesto

Sweet potato mash with bacon lardons, fried egg and parsley pesto - Credit: Yuki Sugiura
Credit: Yuki Sugiura