Gordon Ramsay says 'I'm lucky to be here' after horror cycling accident that's left him 'shaken'

-Credit: (Image: Gordon Ramsay (Instagram))
-Credit: (Image: Gordon Ramsay (Instagram))


Gordon Ramsay says his helmet 'saved his life' after a 'really bad' cycling accident. The celebrity chef, 57, has been left badly bruised and shaken following the crash this week.

The restaurant owner and TV presenter, who fronts the Kitchen Nightmares programme, shared photos of his clothes being torn and helmet crushed while biking in Connecticut in the US.

In an Instagram video on Saturday, he showed a purple bruise which appeared to cover a significant portion of his chest. While his hands were shaking, Ramsay said: “Hey guys, it’s Gordon. I’d like to share a very important message with you all.

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“You know how much I love cycling and triathlons and Ironman (races) etc and this week, unfortunately, I had a really bad accident and it really shook me and honestly I’m lucky to be here.

“Those incredible trauma surgeons, doctors, nurses in the hospitals looked after me this week, they were amazing but honestly, you’ve got to wear helmets.

Ramsay says he has been left 'looking like a purple potato" -Credit:Gordon Ramsay (Instagram)
Ramsay says he has been left 'looking like a purple potato" -Credit:Gordon Ramsay (Instagram)

“I don’t care how short the journey is. I don’t care… these helmets cost money, but they’re crucial, even with a kid’s short journey, they’ve got to wear a helmet now.

“I’m lucky to be standing here. I’m in pain. It’s been a brutal week. And I’m sort of getting through it.” He added that it was a “massive” weekend due to Father’s Day, which takes place on Sunday.

He stressed the importane of helmets -Credit:Gordon Ramsay (Instagram)
He stressed the importane of helmets -Credit:Gordon Ramsay (Instagram)

Ramsay also captioned the post, writing that he was “doing OK and did not break any bones or suffer any major injuries but I am a bit bruised up looking like a purple potato”.

He added that he was treated at Lawrence + Memorial Hospital in New London, Connecticut, and the helmet “saved” his life.