Snorers warned their late-night grunts could be a sign of serious health problem

Snoring could be a sign of a serious underlying health problem, a dentist has warned. The late-night grunts could also result in a number of oral health issues, including bad breath.

It's estimated 15 million adults in the UK are regular snorers - and men were said to be twice as likely to snore than women. While age is a big factor in snoring - with most sufferers in their fifties - lifestyle choices such as drinking alcohol and smoking can also contribute, as can being overweight.

However ITV This Morning regular Dr Deepak Aulak, said snoring was "more than just a frustration for you and anyone in earshot to bear". The founder of AI-powered dental app Toothfairy continued: “It is often indicative of underlying health issues that can significantly impact your quality of life – and can also lead to oral health problems."

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Dr Deepak has outlined the common issues faced by snorers below. He added: "If you have any worries about snoring, be sure to speak to a dentist as well as a doctor.”

Dry mouth

Snorers often sleep with their mouths open, which dries out the mouth and reduces the amount of salvia, which is needed to ensure healthy teeth and gums. As a result, there is more bacteria, which could potentially cause gum disease, tooth decay and even tooth loss.

Dr Deepak said: "Regular dental check-ups are crucial, not just for maintaining overall oral health but also for specifically addressing dry mouth concerns. By monitoring your oral health regularly, we can spot any early signs of dry mouth and implement the appropriate interventions to alleviate discomfort and prevent potential complications.”

Bad breath

Snoring dries out your mouth and "robs it of that natural defensive layer of salvia", according to Dr Deepak. He said: "If you’re uncomfortable asking someone if you have bad breath, ask your dentist – you'll get an honest answer from the very person who can help treat it."

Gingivitis and gum disease

Gingivitis is another symptom of a lack of salvia and it is the first stage of gum disease. It sees gums become red and swollen due to a build up on plaque, tartar and bacteria on the teeth. If left untreated, it develop into periodontal disease, which attacks the soft tissue around the teeth, causing tooth loss.

Dr Deepak said: “If you see blood in the sink after you’ve brushed your teeth or noticed a foul smell after you’ve flossed it could be the first signs of gum disease. In its early stages, it can be easily treated with special toothpastes and mouthwashes, but if the disease is allowed to become more deep-rooted, you’ll know about it, it is very painful.

“Regular dental check-ups are essential not only for early detection and treatment of gum disease but also for overall preventive care. In addition to professional dental visits, maintaining good oral hygiene practices at home is crucial. This includes brushing teeth twice daily, flossing regularly, and using antimicrobial mouthwash to reduce plaque build up and minimise the risk of gum disease