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Food for good eyes

Broccoli is important in keeping heart and cancer disease away from you but it is equally important for eyes. It has nutrients which reduce the problems related to muscular degeneration and loss of vision.

Wonder foods for your eyes

With rising numbers of people suffering from macular

degeneration, cataract and other eye problems, it has become all the

more important to follow a diet plan that includes foods that reduce the

risk of these eye conditions.

Check out this list of foods that are

good for your eyes and find out how they help maintain eye health.

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