Edinburgh woman's rare health condition turned her into 'Jekyll and Hyde'

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Jennie was diagnosed with PMDD aged 22 after battling suicidal thoughts and mood swings since she was a teenager. -Credit:Daily Record


An Edinburgh woman has opened up on a rare mental health condition which saw her fight with her family and smash a window.

Jennie Walker has battled the serious condition since she was a teenager and said on one occasion she stormed out of her house and "drove for hours" just to escape her thoughts.

The 29-year-old began experiencing suicidal thoughts and mood swings during the weeks before her period when she was a teenager and found herself googling 'Can I be bi-polar for two weeks of the month?'.

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She then found out about premenstrual dysphoric disorder (PMDD) and recognised all the symptoms, reports the Record.

Sufferers can experience depression, problems sleeping, and feelings of anxiety, anger and even suicidal thoughts. It affects one in twenty women but can be hard to diagnose.

She told the Record: "I used to get this white-hot rage. I'd be fizzing over little things. It felt unmanageable. I had extreme mood swings, anger issues and paranoia.

"I fought with my family, smashed up my possessions and got in the car and drove for hours to escape my thoughts.

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Jennie recently turned to Pilates as a way to manage her symptoms. -Credit:Daily Record

"Then I'd feel humiliated and ashamed. When it's bad, it can rob me of myself. It's Jennie and Hyde. If it lasts half a month that's a lot to lose. But I was called "crazy" and "drama queen".

After struggling at school, Jennie dropped out at 15. She was referred to a sleep clinic and a social worker.

She said: "I was so up and down my parents thought I was on drugs. I would also sleep a lot during unstable periods, to the point where it was hard to get out of bed. It felt like there was no light at the end of the tunnel.

"It was so overbearing that I'd have suicidal thoughts. It was about the need to escape and not feel stuck in my mind and body.

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"My GP gave me a diagnosis but the only treatment offered was the pill. It didn't work for me. There needs to be more understanding."

Since getting a diagnosis seven years ago, Jennie found anti-depressants that helped and turned to Pilates as a way of managing her symptoms. But she says there is a long way to go to help women get the right support.

She is sharing her story for mental health awareness week which kicks off today. The theme for this year is moving more for mental health.

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A new study from the Mental Health Foundation found a third of Scots struggle to allocate time for physical activity, with one in five saying they are too busy to exercise in a typical week.

Jennie said: "The understanding of a diagnosis made a big difference but I have to work hard to manage the symptoms. It can still cut me off from my own life. I have to stick to routines for sleep, diet and exercise. The stakes are high if that falls by the wayside."

"I can feel exhausted but movement really helps keep my moods in a better place. When the last thing I want to do is go for a run, that's when I really need it and will benefit most."