'Strictly Come Dancing' releases week eight songs and dances in full

AJ Odudu said she had spent all week falling over and having ice baths rehearsing her Charleston. (BBC)
AJ Odudu and Kai Widdrington are back for week eight. (BBC)

Strictly Come Dancing has announced what the remaining couples will be dancing to this weekend in a bid to get through to musicals week.

Next weekend's show is a milestone in the BBC One contest as a popular theme week that sees the pairs take on routines inspired by hit musical shows.

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But to get there, they'll first have to navigate this weekend's dance off and the performances they are hoping will keep them out of the bottom two.

AJ Odudu and Kai Widdrington are heading back into their dramatic comfort zone with a Paso Doble to Game of Survival by Ruelle.

Programme Name: Strictly Come Dancing 2021 - TX: 30/10/2021 - Episode: Strictly Come Dancing - TX6 LIVE SHOW (No. n/a) - Picture Shows: **LIVE SHOW** Giovanni Pernice, Rose Ayling-Ellis - (C) BBC - Photographer: Kieron McCarron
Can Giovanni Pernice and Rose Ayling-Ellis get another 40 points? (BBC/Kieron McCarron)

Rose Ayling-Ellis and Giovanni Pernice, the only contestants so far to have scored a perfect 40, will be bidding to repeat the high mark with a Couple's Choice routine to Symphony by Clean Bandit featuring Zara Larsson.

They'll be facing tough competition from John Whaite and Johannes Radebe, dancing the Samba to Acuyuye by DLG.

Tilly Ramsay and Nikita Kuzmin faced the dance off last week but were saved as Adam Peaty and Katya Jones were sent home, and this week will be hoping to redeem themselves with a Quickstep to I Won't Dance by Damita Jo.

Olympian Adam Peaty landed in the dance-off for the second time, opposite children's TV chef Tilly Ramsay. (BBC)
Tilly Ramsay and Nikita Kuzmin are hoping to stay out of the dance off this week. (BBC)

Sara Davies and Aljaž Skorjanec are presenting another dramatic routine with an Argentine Tango to No More Tears (Enough is Enough) by Donna Summer and Barbara Streisand.

The latest couple to take on the fun of the Charleston are Rhys Stephenson and Nancy Xu, who will dance to The Charleston by Bob Wilson and his Varsity Rhythm Boys.

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Finally, the remaining two couples are both brushing up on their ballroom - Dan Walker and Nadiya Bychkova will dance the American Smooth to King of the Road by The Proclaimers, while Tom Fletcher and Amy Dowden have a Viennese Waltz to Iris by Goo Goo Dolls.

Last week marked the halfway point of the competition, where traditionally Strictly would have been headed out on tour for the Blackpool show at the Tower Ballroom.

However, for a second year in a row the Blackpool show was called off due to the coronavirus pandemic.

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