Kilmarnock gym offers free Brazilian Jiu-Jitsu training for women and teenagers

Lycans Martial Arts Academy offers free classes for women and teenagers this month
Lycans Martial Arts Academy offers free classes for women and teenagers this month -Credit:Moses MMA Photography


Lycans Martial Arts Academy in Kilmarnock is offering free Brazilian Jiu-Jitsu training for women and teenagers this month.

The gym, located at Holmquarry Road, offers more than 40 classes per month, including morning and weekend sessions.

David Sharp, head coach with a black belt under Marcos Nardini, said: "We're offering free training to women and teenagers because we believe that Brazilian Jiu-Jitsu has transformative potential, especially for currently underrepresented groups like women and teenagers.

"By offering free training, we're creating an inclusive space where they can discover the empowering benefits of martial arts: confidence-building, self-defence skills, and improved physical fitness.

"Brazilian Jiu-Jitsu is invaluable for women and teenagers as it equips them with practical self-defence skills, fosters confidence and empowerment, promotes physical fitness and mental resilience, and offers a supportive community. Additionally, it plays a vital role in keeping teenagers off the street and out of trouble by providing a positive outlet for their energy and curiosity.

David, 30, added: "As a small business deeply rooted in our local community, we appreciate the support given to us and enjoy giving something back where possible. Those who take us up on this offer are welcome to attend any of the classes in our current timetable.

"For anyone who doesn’t meet the criteria, we have an upcoming beginners course that you can find more information about on our social media."

The offer began at the start of May and has already seen a handful of women and teenagers enjoying training with Lycans Martial Arts Academy.

The training environment is built on the principles of respect, camaraderie and continuous growth. The Lycans Martial Arts Academy takes pride in offering a welcoming and friendly atmosphere that's perfect for beginners. People can learn, practice and excel in Brazilian Jiu-Jitsu, improving both fitness and skills.

The experienced coaching staff are not only passionate about Brazilian Jiu-Jitsu but also dedicated to helping beginners embark on their journey and guiding advanced practitioners to reach their full potential.

There are still spots available this month for a free class, anyone interested is encouraged to sign up by contacting the gym on social media or through the website here.

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